Join date: Feb 7, 2021
Nov 3, 2021 ∙ 1 min
Your Quick Tip - Balance is SO Important
Keeping your balance is one of the most important things you can do to stay youthful and active during your senior years. Check out my...
Aug 13, 2020 ∙ 2 min
Get Your Shape Back and Stay Active
With my Zoom Senior Fitness Class, Staying Active Has Never Been Easier. (see below.) Getting in shape and staying healthy can be...
David Carroll, Fitness Expert